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Life is amazing. And then it’s awful. And then it’s amazing again. And in between the amazing and the awful its ordinary and mundane and routine. Breathe in the amazing; hold on through the awful; and relax and exhale during the ordinary. That’s just living heartbreaking, soul healing, amazing, ordinary, awful life. And it’s breathtakingly beautiful.

You are so anxious about the future that you do not enjoy the present. You therefore do not live in the present or the future. You live as if you are never going to die, and then die having never really lived. —  Dalai Lama